Polar Beat is your go-to free fitness, running, and workout app. Pick from 100+ sports, train with real-time voice guidance, and track your runs with GPS. Fitness watch with GPS and wrist-based heart rate. Polar Ignite is a waterproof fitness watch with advanced wrist-based heart rate and integrated GPS. This new-generation workout partner helps you become your true potential and push your limits the right way. Polar Ignite offers you a full view of your day and guidance towards a more balanced life. Please support this channel by visiting my online store, featuring premium CNC products I've personally engineered and manufacture in USA: https://alphaomega.

Applies to: Polar Beat

Here are a few tips on how to use it:

• On first launch, first start the app on your iPhone and then on your watch.
• Remember to keep the iPhone nearby or with you during your workout.
• To get your heart rate data, you must use the Polar H7/H10 heart rate sensor with a chest strap and have it paired it with the Beat app in your phone. You can also use and wear the Polar OH1 heart rate sensor around your arm and see the live heart rate on the Apple Watch the same way.
• To select a Sport and a Target for your training session, press firmly (force touch) on the start display to bring up the options.
• To quickly select from your recent sports, just turn the Digital Crown on your Apple Watch and tap the one you want.
  ​

• To start a session, simply tap START.
• During training sessions, press firmly (force touch) on any of the training displays to Stop, Pause or Continue the session:
  

To wake your Apple Watch display to Polar Beat view during training sessions, you need to change a setting on your watch: Go to Settings > General > Wake Screen > Wake Screen on Wrist Raise. Toggle it on and choose Alwaysunder ON SCREEN RAISE SHOW LAST APP.

Polar Watch App Mac Download

Applies to: Other products

​Below you will find a list of user manuals in English for older Polar products whose support and repair services have been discontinued. These user manuals are no longer actively updated and are provided as they are.

Polar App Download

Polar Watch App Mac Free

Bodycard
A1 User Manual
A3 User Manual
A5 User Manual
Accurex Plus User Manual
AW200 User Manual
AXN300 User Manual
AXN500/AXN700 User Manual
B1 User Manual
B3 User Manual - Multiple Languages
Beat User Manual
Cadence sensor/S-series User Manual
Cardio GX User Manual
Coach User Manual
CS Cadence sensor User Manual
CS Speed sensor User Manual
CS Speed sensor W.I.N.D User Manual
CS100 User Manual
CS200 User Manual
CS300 User Manual
CS400 User Manual
CS500 User Manual
CS500TDF User Manual
CS600 User Manual
CS600X User Manual
E40 User Manual
Edge User Manual
Edge NV User Manual
Equine T51H/T52H transmitter User Manual
Equine T54H/T56H transmitter User Manual
Equine WearLink© transmitter User Manual
Equine Sulky Repeater User Manual
F1/F2/F3 User Manual
F4 User Manual
F5 User Manual
F6 User Manual
F11 User Manual
F55 User Manual
F7 User Manual
F92ti User Manual
FA20 User Manual
Favor User Manual
Fitwatch User Manual
FS1/FS2/FS3 User Manual
FS1/FS2c/FS3c User Manual
FT40 User Manual
FT80 User Manual
G1 GPS sensor User Manual
G3 GPS sensor User Manual
G5 GPS sensor User Manual
Heartwatch User Manual
IrDA USB Adapter User Manual
IrDA USB 2.0 Adapter User Manual
Loop User Manual
LOOK Kéo Power User Manual
M21+/M22+, M51+/M52+ User Manual
M21/22, M51/52 User Manual
M31/32, M61/M62 User manual
M71ti User Manual
M91ti User Manual
M91ti+ User Manual
MobileLink User ManualPacer NV -97 User Manual
Power Output Sensor User Guide
Power Output Sensor W.I.N.D. User Guide
Protrainer NV User Manual
Protrainer XT User Manual
RC3 GPS User Manual
RCX3 User Manual
RCX5 User Manual
RS100 User Manual
RS200 User Manual
RS400 User Manual
RS800 User Manual
RS800CX User Manual
S-series Speed Sensor™ User Manual
S1 Foot Pod User Manual
s3 stride sensor™ W.I.N.D. User Manual
s3+ stride sensor User Manual
S120 and S150 User Manual
S210/S410 User Manual
S510/S520 User Manual
S610 User Manual
S610i User Manual
S625X / S725X User Manual
S710i and S720i User Manual
S725 User Manual
S810 User manual
S810i User Manual
SmartEdge User Manual
Sport Tester and Vantage XL User Manual
Tempo User Manual
TriFIT 620 User Manual
TriFIT 700 User Manual
Vantage NV User Manual
WearLink®+ transmitter with Bluetooth® User Manual
WM21/WM22/WM41/WM42 User Manual
XTrainer Plus User Manual